Blog #1: Welcome Athletes

Welcome to the first blog of Session 41 LLC, a personal training company local to Naples, Florida and designed to guide you to health and fitness prosperity. As a value conscious and results oriented business, we’d like to take a different approach to personal training. Whether you are a certified training maniac, recreational weightlifter, or someone that just walks occasionally, you are in fact an athlete. And, as such, we treat you like one. Athletes have goals, and, not only that, they have plans to reach those goals. Yet, they possess one more piece of the puzzle: simply putting those plans into action.

At Session 41, we try to make that last part as seamless as possible by coming to your facility of choice and giving you the attention you deserve.

Why not study and use the same fitness principles practiced by world class athletes? Why not build a transparent program that actually builds upon your previous sessions? Why not strike a balance between strength, cardio, and mobility? And, most important of all, why not see how far YOU can go? By tying these ideas together in a nice little bow, we’d like to make a daring attempt to justify that personal training expense on your monthly expenditure list.

If any of this peaks a slight interest, you are invited to book your first complimentary session to get started on your journey. We are truly here to help, so we will be publishing free “tid-bits” and other practical information you can incorporate into your training and lifestyle. If you find something of value, reach out and let us know. We’d love to hear your feedback at ethan@session41.com.

Sincerely,

Ethan Gendron